“When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.” - Audre Lorde
I'm here to listen, address, and ultimately help my clients discover new ways of being with self in the world. Many people go to therapy because something inside is calling them to shift the course or embark on a journey. Maybe you recognize this journey or perhaps it is calling you for the first time. I appreciate that you are considering working with me, and I honor your courage in seeking change. My hope is to create an environment where you feel safe to explore and be curious.
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” ~ Mary Oliver
My approach involves collaborating together to identify longstanding, unhelpful patterns in your life and exploring your authentic wants, needs, and desires to stimulate change. I believe that each client I work with has an inner knowing that is seeking to be uncovered. I see my job as helping my clients excavate their inner knowing so they can empower themselves to make meaningful change in their lives.